Congratulations! You have now finished some pretty intense work, so take a moment to be proud of your achievements over the past five weeks of the Blue Binder Project!

Your successes are living proof of the saying that ‘opportunity comes giftwrapped in problems’ – would you ever have guessed that the event that brought you to the Blue Binder Project could end up inspiring the kind of work you’re doing? Even the toughest moments are something you can benefit from when you put in the hard work to grow.

As you move forward over the next weeks and months, your continued progress is critical to your long-term success. It is relatively easy, using the clarity during the thirty days following a trauma, to stay focused on change and personal growth. Stress and fear fuel your willpower and help you prioritize this work. Over time though, your clarity begins to fade, and if you aren’t very intentional about moving forward, you can easily slow or stall or even backslide. That is why your work this week is so important!

This week is all about molding what you’ve learned so far into creating a formula for long-term success.

As always, take the time to notice what great work you’ve done so far and approach the next week’s work with sincerity and openness. If you have any questions or need additional help from us – don’t hesitate to email us at